Thoughts at the end of the day -
Long day, feel stretched, exhausted, spent. Preparing for the next day, rehearsing lines to be spoken at a meeting, looking up things on the internet, messaging colleagues, sharing a laugh, eating, talking a little with the family, thinking, planning the next day's breakfast, lunch, just the thought of waking up early. Wondering about the ability of the body to push itself, the mind- does it push itself enough? Tired, heavy, sleepy, just want to shut down - thoughts go on and take time to shut down.
Long day, feel stretched, exhausted, spent. Preparing for the next day, rehearsing lines to be spoken at a meeting, looking up things on the internet, messaging colleagues, sharing a laugh, eating, talking a little with the family, thinking, planning the next day's breakfast, lunch, just the thought of waking up early. Wondering about the ability of the body to push itself, the mind- does it push itself enough? Tired, heavy, sleepy, just want to shut down - thoughts go on and take time to shut down.